How to choose black beans when buying black beans?
28 years old
2018-06-05
I want to buy some black beans to eat at home, but I don't know what kind of black beans are good. How should I choose black beans?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-05When selecting black beans, you should choose beans with shiny surface and dark and full skin. The germ mouth of natural black beans should be white. The color of the bean skin is not all black, but some are black and some are black. Reddish, peeled bean skin, the inner wall should also be white. Healthy adults should eat no more than 20 grams of black beans a day. Among the black beans of different shapes, kidney-shaped black beans are easier to digest.4
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