What can I eat if I have a cold or fever?
39 years old
2018-06-05
I have a cold these days, I always feel very hot. What can I eat if I have a cold or fever?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-05Patients with fever can choose to eat some foods with heat, health, and yin. The diet should be light and easy to digest. Such as: rice porridge soup, noodles, sweet potatoes, tomatoes, carrots, winter melon, mandarin, water chestnuts, pears, etc. You can also add some foods rich in vitamin A. Vitamin A can protect respiratory epithelial cells and maintain the normal function of the respiratory tract. People with colds should eat less irritating food, less pepper, pepper, fennel, litchi and so on.7
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