What can I eat to change oral hygiene?
29 years old
2018-06-05
I feel bad breath when I wake up in the morning. What can I eat to change my oral hygiene?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-05Friends with odor in the mouth should pay attention to: avoid snacking before going to bed, eat too full, avoid greasy food that is difficult to digest, avoid too much sweet food, avoid smoking, and drink less alcohol. Drink light tea and sugar-free yogurt to ensure the intake of fresh vegetables and fruits. Vegetables and fruits help to secrete a lot of saliva, which not only moisturizes the mouth, but also removes foods that adhere to the teeth or between the teeth and cause oral odor Residue.6
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