Are peanuts high in calories?
29 years old
2018-06-04
I'm losing weight. Foods with high calories generally don't dare to eat more. Are peanuts high in calories?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-05The calories of peanuts are not high, people who lose weight can eat some peanuts and their products appropriately. Peanuts are a kind of food that can be fried, fried, and cooked to make peanut crisps, as well as various sweets and pastries. Boiled peanuts and fried peanuts can be eaten directly as snacks. Peanut butter is more widely used. Peanut butter is used instead of butter and cream. It serves two purposes and is delicious. It also reduces calories. Apple slices and bread slices are coated with peanut butter, and peanut butter can also be added when making mousse. Peanut butter noodles are even more popular.4
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