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How to add linolenic acid?

Male  41 years old 2018-06-04
I heard that linolenic acid can relax blood vessels, so how to add linolenic acid?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-06-05
    If you are seriously deficient in linolenic acid, you can also take health supplements containing linolenic acid. Because these health products are more targeted, you can add linolenic acid as soon as possible. Finally, you can eat improved eggs. Because such eggs are rich in linolenic acid, and eggs are also indispensable in our usual diet, it is very convenient to eat modified eggs to supplement linolenic acid.
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