Is it good to eat fruit before going to bed?
26 years old
2018-06-04
Cultivate a habit of eating fruits before going to bed every day, does it affect the body?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-05Eating fruits before going to bed is not conducive to digestion, especially fruits with high fiber content. For those with poor gastrointestinal function, it is even more harmful to health. Cool melons should be eaten sparingly before going to sleep. Affect your health.6
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