What are the high-nutrient steamed fish practices?
39 years old
2018-06-04
Steamed fish is more nutritious. What are the practices of highly nutritious steamed fish?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-04The practice of steaming fish: 1. The weight of the fish is best controlled at about 500 grams, the raw and cooked fire is easy to grasp. 2. Put a little sesame oil, salt, minced ginger and shiitake mushrooms into the fish belly. 3. Take large pieces of old ginger and green onion, cut them into long and thin slender filaments, spread them on the fish dish, put the fish on the dish and then sprinkle some green onion ginger on the fish. 4. Huohou is the key to steaming fish. Like many steamed dishes, be sure to boil the water in the pot before putting the fish into the pot and steaming for 10 minutes to turn off the fire immediately. 5. The so-called virtual steaming means that after turning off the heat, do not open the lid of the pot and use the remaining temperature in the pot to steam for another 5 to 8 minutes before leaving the pot.7
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