Can children eat peanuts?
7 years old
2018-06-04
My husband likes to eat peanuts very much. My son also follows his husband and always wants to eat peanuts. Can children eat peanuts?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-04Children can eat some peanuts properly, because it can balance dietary nutrition. Peanuts are rich in high-quality protein and fat, and also contain a variety of micronutrients including folic acid, vitamin E, vitamin B1, vitamin B6, vitamin B2, magnesium, copper, phosphorus, potassium, zinc, iron, calcium and so on. It plays an important role in adjusting the nutritional balance of people, especially children.10
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