Is reduced salt soy sauce healthier?
Some soy sauces are labeled "Salt Reduction 26%". Today, when advocating a low-sodium diet, should I choose salt reduction soy sauce?
1 Answer These messages are for reference only
-
BY Ina Barton 2018-06-04Soy sauce is a kind of high-sodium food. In general, the salt content of soy sauce should be between 15-20%. Low sodium or reduced salt may be achieved by the following two methods, one is to replace the sodium salt with potassium salt, and the other is to actually lower the salt. For low-salt solid-state fermented soy sauce, the salt concentration is generally 7% In order to achieve the salt standard of 15%, salt will be added to the soy sauce later. It is possible to reduce salt by adding less salt in the later stage of soy sauce fermentation. But this also brings another problem, that is, the storage of products will be weakened. After reducing the salt, you must use other methods, such as adding preservatives, to let the product guarantee the original shelf life.6
Related Questions
- After the ear fistula operation, the local area is slightly swollen
- After the operation of the ear fistula, the part is slightly swollen, neither red nor itchy, but the part is a little hard, what should I do?
15
1
6
Read More
- What is the role of ginger Jianshui drink?
- I know that ginger decoction can alleviate the symptoms of the early cold, so what other effect?
19
1
7
Read More
- What happens to people with colds and hot colds drinking chicken soup?
- What are you doing these days, my mother stewed the pot of chicken soup for me. After drinking it, I feel that the whole person is not good. What will happen to people who have colds and hot colds?
21
1
5
Read More
- Carbonated drinks cause calcium loss?
- When I took my son to the hospital for examination, I found calcium deficiency. The doctor told me not to drink carbonated drinks for children. Drinking carbonated drinks is the main reason for calciu
10
1
5
Read More
- How to eat is good for children's eyes
- The child has watched more TV, and now his eyesight is also affected. I heard that some foods are good for the eyes of the child. What food is good?
15
1
4
Read More
- What people with bad stomach should pay attention to when eating fruits
- My stomach is very bad, and diarrhea often occurs, but my husband often has constipation. What should people pay attention to when eating fruits when they have bad stomach?
7
1
5
Read More