Can you eat fritters for breakfast?
30 years old
2018-06-04
I pass by the breakfast shop every morning. I usually buy a fritter and add a cup of soy milk. Can I eat it this way?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-04You can eat soy milk for breakfast, but it is not recommended to eat fried food. It is not advisable to eat too many fried foods such as fritters, fritters, fried cakes, etc. Although the fullness will be more obvious after eating, but because of excessive intake of fat and cholesterol, If the digestion time is too long, it is easy for the blood to accumulate in the digestive system for too long, resulting in reduced blood flow to the brain, which may make people feel unable to concentrate all morning. In addition, the dining time is also very important. Generally speaking, after getting up for 20 to 30 minutes of activity, people have the strongest appetite, and eating breakfast is the most suitable.4
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