What kind of food is rich in vitamin B2?
31 years old
2018-06-04
I have always been easy to get angry. What kind of food is rich in vitamin B2?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-04Although vitamin B2 is widely found in plants and animals, dietary balance is not easy to lack. Especially milk and its products, animal liver, egg yolk, eel, carrots, brewing yeast, mushrooms, laver, eggplant, fish, celery, orange, mandarin, orange, etc. are rich in content. A small amount of vitamin B2 stays in the body, so it needs to be supplemented from food every day.5
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