Will eating high energy foods cause obesity?
24 years old
2018-06-04
Many people who lose weight will pay attention to the amount of fat in their meals every day. Will they gain weight if they consume high-energy foods?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-04High energy intake can lead to obesity. This statement is not entirely correct. American swimming star Phelps has a daily energy intake of up to 10375 calories, which is almost 5 times the daily energy intake of ordinary people. About 30 hours of exercise per week, the BMI index is 23.74, and won 8 gold medals in the 2008 Olympic Games. In his diet, 15％ is protein, 27％ is fat, and carbohydrates account for 58％.10
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