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What is the role of nutrients in lotus seeds?

Male  29 years old 2018-06-04
Every time my mother asked me to drink lotus seed soup, she said that there are many nutrients in lotus seeds. What is the role of the nutrients in lotus seeds?

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  • BY Ina Barton 2018-06-04
    The lotus seeds are rich in nutrients. The rich phosphorus in lotus seeds is also the main component of nuclear proteins, helping the body to metabolize proteins, fats, and sugars, and maintaining the acid-base balance, which also plays an important role in the formation of sperm.
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