Will eating the same coarse grains often cause bloating?
40 years old
2018-06-04
I usually like red beans. I only like red beans in coarse grains, but recently I have been feeling dry and bloated. Is it caused by red beans?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-04Eating the same coarse grains frequently may cause indigestion, bloating, acid reflux, heartburn and other intolerant reactions in people with weak gastrointestinal function; it may also reduce the absorption of some vitamins and minerals.4
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