How do freshmen choose snacks to avoid disappointment?
21 years old
2018-06-04
Facing the new environment, only snacks can relax me. How can freshmen choose snacks to avoid being overwhelmed?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-04As long as the choice is reasonable, snacks can be used as nutritional supplements for freshmen three meals a day, and in some cases also play a role in relieving tension. For snacks, choose foods with high nutritional value and low fat and sugar content such as fruits, vegetables suitable for eating raw, dairy products, and a small amount of nuts. Use less fried, candy, desserts, etc., eat snacks in order not to interfere with the principle of dinner. Carbonated drinks not only affect appetite, but also cause excess energy, which is not conducive to the health of students and should be used sparingly.9
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