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Do all probiotics have the same health effects?

Female  25 years old 2018-06-04
I usually drink yogurt to supplement probiotics. Do all probiotics have the same health effects?

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  • BY Ina Barton 2018-06-04
    All probiotic nutritional products are basically the same. "This is completely wrong." Shibad said that in theory, every kind of probiotic nutrients on the market is different from the other. Some probiotic products contain only a single strain, while others contain several. Different strains in the same strain may be different and may have different effects on health.
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