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How should we take care of our eyes?

Female  49 years old 2018-06-04
I have diabetes. Recently, I found that my eyes are clear and I can't see clearly. How should we take care of our eyes?

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  • BY Penelope Judson 2018-06-04
    According to a study by Tufts University in the United States, refined carbohydrates can increase the chance of macular degeneration of the retina by 49%. When the sugar intake exceeds the cell's metabolic capacity, the protein in the eyes will be damaged. However, replacing some refined carbohydrates with whole grain foods (such as white bread) can greatly reduce the risk of eye diseases.
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