What effect does almond have on the body?
21 years old
2018-06-03
My girlfriend especially likes to eat almonds. Every day, whenever I see someone who sells almonds, I will definitely buy a large bag and bring it back. What effect does almond have on the body?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-04Almonds can help women lose weight. In the case of eating the same amount of almonds, women can get a stronger sense of satiety than men, so almonds are naturally a good helper for women to lose weight. At the same time, long-term consumption of almonds can reduce the risk of heart disease, the effect is similar to statins.3
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