What are the benefits of regularly rubbing the abdomen?
25 years old
2018-06-03
I rub my abdomen when I am free. I heard that pressing the abdomen frequently can prevent insomnia. Is it true?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-04Regularly rubbing the abdomen also helps the body maintain mental pleasure. Press and rub your abdomen before going to bed to help you fall asleep and prevent insomnia. For patients suffering from arteriosclerosis, hypertension, and cerebrovascular diseases, pressing the abdomen can extinguish the liver fire, calm the heart, and circulate the blood vessels, which plays a good role in adjuvant therapy.7
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