What are some good ways to quit smoking?
31 years old
2018-06-04
I have a little addiction recently, but it's not very serious. I haven't smoked for long. What are some good ways to quit smoking?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-04This situation is very easy to quit. It is recommended to take away all smoking equipment around you and change the working environment and working procedures. Put some sugar-free gum, fruit, juice and mineral water in the workplace, take a few short breaks, go to outdoor sports and exercise for a few minutes.2
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