What is the harm to staying up late?
22 years old
2018-06-03
Staying up late every day to watch football, I feel that my head hurts recently, what harm does staying up late to the body?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-03Staying up late greatly reduces sleep time, and the brain and organs are not adjusted for rest, causing serious harm to health. Sleep is the most important way for the human body to rest and relieve fatigue of various organ systems.7
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