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Are pumpkins high in sugar?

Male  58 years old 2018-06-03
My mother has diabetes. She doesn’t dare to eat pumpkin porridge every time. She also said that eating it will increase blood sugar. Does pumpkin have a high sugar content?

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  • BY Penelope Judson 2018-06-04
    People with high blood sugar can eat pumpkin properly. On the one hand, the sugar content of pumpkin is not as large as people think. Although some pumpkins have a sweet taste, in fact, 100 grams of pumpkin contains only 4.5 grams of carbohydrates, and the rest is water.
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