Are pumpkins high in sugar?
My mother has diabetes. She doesn’t dare to eat pumpkin porridge every time. She also said that eating it will increase blood sugar. Does pumpkin have a high sugar content?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-04People with high blood sugar can eat pumpkin properly. On the one hand, the sugar content of pumpkin is not as large as people think. Although some pumpkins have a sweet taste, in fact, 100 grams of pumpkin contains only 4.5 grams of carbohydrates, and the rest is water.5
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