Which of steamed bread and noodles is more nutritious?
22 years old
2018-06-03
I usually like to eat steamed buns, but my father always likes to eat noodles. Which is more nutritious, steamed buns and noodles?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-03In contrast, steamed bread is more nutritious than noodles because steamed bread contains yeast. The nutrients contained in steamed buns and bread are 3-4 times higher than that of flatbread and noodles, and the protein is increased by nearly 2 times.7
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