What to eat during the Mid-Autumn Festival?
39 years old
2018-06-03
As soon as the Mid-Autumn Festival comes, the stomach and intestines are easily uncomfortable, and there is no appetite.
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-03This time has changed from early autumn to mid-autumn. The diet should be based on glycic acid, such as radish, lotus root, pear, fungus, etc., you can eat more. Radish can enhance the body, immune function, help digestion, etc.; lotus root has excellent health effects, can clear the heat, spleen and appetite; pears can calm the heat, reduce phlegm and cough, relax bowel; fungus beneficial gas and blood .7
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