What are the benefits of drinking tea?
My husband especially likes to drink tea. Old people say that drinking tea is good for the body. What are the benefits of drinking tea?
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BY Ina Barton 2018-06-03Drinking tea has many benefits for us. The faint fragrance can soothe tense emotions, while the catechins and caffeine contained in the tea can also help protect the cardiovascular system and maintain skin elasticity. Green tea represented by jasmine tea, Maojian, Tieguanyin, white tea is the type of tea with the best antioxidant effect, especially for people who have used computers for a long time. It has good anti-radiation effect; fermented black tea such as Puer tea is intestinal health As a good helper, for people who live in urban areas with irregular diets, fermented tea drinks can accelerate gastrointestinal motility, improve constipation, acne, and dull complexion.8
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