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What is best for Gong Han?

Male  29 years old 2018-06-03
Recently, the amount of menstruation has been low and the color is dark, there are blood clots, and the abdominal pain during menstruation is cold. The doctor said that it is Gong Han. What should I eat?

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  • BY Jamie Lucia 2018-06-03
    1. Eat more qi and warm up food. Walnuts, red dates, peanuts, etc. have qi and warm up effects, which is most suitable for women in palace cold. 2. Drink brown sugar water. Gong Han's women can drink brown sugar water every day three days before the official holiday. 3. The black chicken is the best. It is to replenish blood and expel cold, and drink honey, but you must choose honey that expels cold. In addition, longan meat is also a good product for warming the palace.
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