Can eating other foods replace milk nutrition?
28 years old
2018-06-03
We all know that milk contains a lot of nutrition, so can eating other foods replace milk nutrition?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-03For babies, the lack of milk nutrition will affect normal development and will not grow well. For our adults, we can ingest the nutrients contained in milk from other foods. Even if we do not eat milk foods, we can live a healthy life, but the calcium content in milk is very high and it is easily absorbed by the human body. No, so there is no substitute for milk.2
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