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How many days does it take to develop a habit?

Female  32 years old 2018-06-03
The living habits at the time of fairness are not very good. I am always disappointed. I am very upset. How many days does it take to develop a habit?

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  • BY Ina Barton 2018-06-03
    We all know that it is difficult to develop good habits. British psychologists found through experiments that after about sixty-six days of persistence, people will become "habits into nature" and convert good habits into a part of life, no longer need to deliberately persevere. .
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