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What are the benefits of eating kiwi?

Male  20 years old 2018-03-16
I think kiwi is delicious. What is the effect of eating more kiwi?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-03-16
    Kiwifruit is rich in nutrients, among which vitamin C has antioxidant, promotes iron absorption, helps heavy metal metabolism and cell repair, increases human collagen and improves sleep 5-hydroxytryptamine synthesis, also helps to prevent and relieve oral ulcers.
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