Can I eat after exercise?
22 years old
2018-06-03
I'm losing weight recently, but I'm always hungry after exercise. I want to eat something. Can I eat?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-03Don't eat when you come in after exercise, because it will lose weight, people consume calories during exercise, but after exercise, the appetite increases, eat more, burst out imbalance, and enter more, people not only lose weight, but become fat.3
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