What nutrients should be added in summer?
45 years old
2018-06-03
Summer is here. Should different seasons be supplemented with different nutrients?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-03In summer, due to more exercise and sweating, it causes more loss of some micronutrients, so in summer we can consciously eat some foods with higher micronutrients to make up for the excessive micronutrients we excreted from sweat .5
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