What should I eat more in Chunbian?
28 years old
2018-06-03
Spring is here. Recently, I have always felt sleepy. I don’t know what to eat more?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-03Modern medical research believes that spring sleepiness is related to the lack of protein in the human body, the body is in an acid environment and insufficient vitamin intake. Therefore, when diet is adjusted during spring sleep, attention should be paid to increase protein intake, such as appropriately increasing fish, eggs, milk, soy products, pigs Liver, chicken, peanuts and other foods.7
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