Will you gain weight after exercise?
29 years old
2018-06-03
I have to exercise every day because of weight loss. Will I gain weight after eating?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-03Eating after exercise will not gain weight. The energy added after exercise is used to restore physical strength. Of course, I am not afraid of gaining weight. Some people think that people will feel more hungry after exercise, so they will overeat. In fact, this view is wrong. Choose a good time to eat, you are not afraid of gaining weight!5
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