What is the role of B vitamins?
38 years old
2018-06-03
Friends around me are supplementing B vitamins. I also want to add some. I just don’t know, what is the role of B vitamins?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-03B vitamins have many benefits for the human body. There are more than 20 kinds of vitamin B in general. It is closely related to mental health. At the same time, it can promote development, anti-allergy, and maintain normal skin function. All B vitamins are required.5
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