Which foods are rich in dietary fiber?
26 years old
2018-06-03
Recently, my son is in poor health. I want to supplement my son with dietary fiber. Which foods are rich in dietary fiber?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-03Coarse grains: such as oats, corn, millet, mung beans, red beans; vegetables: spinach, celery, garland chrysanthemum, cabbage, color pepper, Brussels sprouts, pea sprouts, water spinach, etc. These types of foods are rich in dietary fiber.4
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