Why can I sleep better after crying?
28 years old
2018-06-03
I had been in a bad mood since I fell in love. Later, I cried a lot under the comfort of my friends. After crying, I actually fell asleep. Why can I sleep better after crying?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-03This is because our body releases these hormones when we cry, and this physiological response makes us vent our pain and get calm. One example is that after crying for a while, both children and adults immediately go to sleep.7
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