What are the health benefits of eating jujube?
27 years old
2018-06-03
I like the taste of jujube very much. What are the health benefits of eating jujube?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-03Eating jujube has many health benefits. The jujube is sweet and warm, and can return to the spleen and stomach. It has the functions of nourishing qi, nourishing blood and calming the nerves, and alleviating the medicinal properties. However, modern pharmacology has found that jujube contains protein, fat, carbohydrates, organic acids, vitamin A, vitamin C, and trace amounts. Calcium is rich in various amino acids and other nutrients.2
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