Is eating fruit peels good for your health?
21 years old
2018-06-03
I usually don’t peel when I eat fruits like apples. Is it good for my body to eat fruit peels?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-03It is still recommended to peel when eating fruit. The vitamin content in the peel is higher than that in the pulp, so it is eaten together with the skin when eating fruit. As everyone knows, fruits and pests are often sprayed with pesticides. The pesticides will penetrate and remain in the wax of the peel, so the pesticide residue in the peel is much higher than that in the pulp.6
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