Can people with sleep disorders use light therapy?
26 years old
2018-06-03
I have a sleep disorder. Can such a person be treated with light therapy?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-03Light therapy is a very good choice. Illumination therapy is a treatment method that can improve mood or sleep disorders by irradiating tens of seconds per minute, illuminance above 2500lx, and irradiating more than two hours a day.10
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