Why do you get fat when you eat potatoes
29 years old
2018-06-03
I like eating potatoes very much, but my friends say that they will gain weight if eaten, why?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-03In fact, potatoes do not grow fat by choosing a low-fat way of cooking. The reason why potatoes are considered to be fat-increasing foods is entirely because of traditional improper cooking methods, such as making potatoes into french fries and potato chips . A medium-sized potato has 200 times the heat of baked potatoes as French fries. It is not the potato itself that makes you fat, but the fat it absorbs. Anyone who has made potato roast beef knows that the oil absorption of potatoes is very strong.6
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