What are the health benefits of eating garlic?
34 years old
2018-06-03
My mother likes to add garlic when cooking. I think the taste of garlic is more fragrant. I heard that eating garlic is good for your health. What are the benefits?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-03Garlic is not just for seasoning, it is also good for the body when eaten frequently, and garlic may be good for heart health. However, there is insufficient evidence to use garlic as a medical method to reduce the risk of coronary heart disease. Taking garlic as part of your daily diet is based on personal choice. It is worth noting that a large amount of allicin supplements may interact with blood thinning drugs, increasing the risk of bleeding. "5
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