How to eliminate chronic fatigue syndrome?
37 years old
2018-06-03
Nowadays, how can young people live irregular diets and do not exercise regularly? How can we eliminate chronic fatigue syndrome?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-03Eliminating chronic fatigue syndrome depends on your own strength. The first is to have a regular life and sufficient rest; the second is to eat a reasonable diet and eat more whole grains; the third is to exercise moderately and combine work and rest; the fourth is to quit smoking and limit alcohol and psychological balance; the fifth is to observe ourselves and intervene as soon as possible.9
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