Will eating junk food accelerate aging?
40 years old
2018-06-03
Mother always said that eating junk food would make you stupid. Neighbors ate snacks at home every day, and looked old and stupid. Will eating junk food accelerate aging?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-03Eating junk food does accelerate aging. Junk food will cause people to eat too much salt, fat and cholesterol, accelerate the pace of aging, and increase the chance of obesity. You should choose whole-wheat foods and eat more fruits, vegetables, nuts, and fish, which can help reduce inflammation, promote skin health, and reduce wrinkles.3
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