What are the benefits of drinking porridge often?
30 years old
2018-06-03
Our family drinks porridge at night all year round. What are the benefits of drinking porridge often?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-03Adding red dates, beans, walnuts, etc. to the porridge is carefully brewed. These raw materials basically have the good effect of nourishing qi and nourishing the body. Regular eating can refresh the heat, nourish the lungs and asthma, and relieve the stress of the stomach. All are good.9
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