What indicators can reflect whether you are healthy?
35 years old
2018-06-03
I think the measurement of BMI is particularly popular recently, and they all say that this kind of thing can reflect whether they are healthy or not. So what specific indicators can reflect health?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-03To see whether you are healthy, you need to look at not only BMI, but also body fat rate and other indicators. Even if a person is not overweight or obese overall, if too much fat accumulates in the waist, it will also pose a serious threat to health. They suggested that doctors should measure waist circumference and hip circumference in addition to BMI during physical examination, so as to detect hidden health risks early and remind people to pay attention to waist circumference.4
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