What food should I eat to protect my eyesight?
31 years old
2018-06-02
Recently, I have worked too long, and my eyes are tired. What food should I eat to protect my eyesight?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-03To protect our eyesight, we should choose foods rich in vitamin A and vitamin C. They are citrus, lemon, melon, carrot, strawberry, almond, walnut, peanut and sunflower seed.4
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