What food can be eaten in summer?
40 years old
2018-06-02
The weather is hot recently, sweating every day, I do not know what foods to eat in summer?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-02The summer heat is seasonal, and the temperature is hot, which can easily cause internal fire and cause harm to the human body. At this time, you can choose cold melons, cucumbers, tomatoes, bitter gourds and other vegetables, watermelons, melons, grapefruits, grapes and other fruits, as well as appropriate cold drinks, etc., to help cool down and avoid the summer heat, but do not eat cold food, so as not to damage the yang. .6
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