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What should I eat for Gong Han Ti Han?

Male  24 years old 2018-06-02
After the menstrual period is less wrong, the lower abdomen is cold and the heat is reduced. I am afraid of the cold, the hands and feet are cold, the waist is sore, and what can be improved?

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  • BY Oswald Irving 2018-06-02
    Eat more foods such as walnuts, jujubes, peanuts, onions, and tomatoes. Drinking a cup of ginger tea after lunch or dinner every day can dissolve the cold in the body, and it is very beneficial to adjust the palace cold for a long time; few cold foods Eat, such as green beans, bitter melon, cold melon, etc.
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