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How to prevent depression

Female  47 years old 2018-06-02
I am more pessimistic and often feel depressed, so I am worried about depression, how can I prevent it?

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  • BY Mamie Doris 2018-06-02
    In recent years, the incidence of depression has been on the rise, but depression focuses on prevention. The key to prevention is diet and self-regulation. Among them, folic acid intake is a good way, and vegetables and fruits are rich in folic acid.
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