What is the correct way to massage Zusanli?
41 years old
2018-06-02
My spleen and stomach are very weak. The doctor prescribed some Chinese medicine to me. Later, I was asked to massage Zusanli. What is the correct way to massage Zusanli?
1 Answer These messages are for reference only
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BY Evangeline Pound 2018-06-02In life, we can use our thumb to move up and down, rotate, press and knead in Zusanli, 5 to 10 minutes each time, 3 to 5 times a day. Note that every press should make Zusanli feel sore, numb, bloated, and painful.6
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